1. Principles of Adapted Physical Activity and Exercise therapy and
health effects.
2. Physiology of motor control
Sensory-motor integration concept
Voluntary motility and reflex motility
Spinal mechanisms of movement control
.Control of posture and balance
3. Physiology of neuromuscular adaptations
• Measurement of strength and muscle power
.Difference of strength and muscle power between the sexes
.How to train your muscles in strength and power.
• Structural and functional changes induced by training
Muscle and neural adaptations
.Comparison between males and females in response to training
.The training of strength and muscle power in the elderly.
4. Physical activity, well-being and quality of life in the various age groups.
5. Structuring and administration of exercise programs for
specific pathology, benefits and risks related to the various types of exercise.
Mode, intensity, duration, frequency and progression of the exercise.
Discussion of exemplary scientific studies and case studies adapted to neurodegenerative diseases and musculoskeletal diseases.