Prof. Verratti Vittore 3 CFU
Introduction to Sport and Exercise Physiology
Nutrition and Energy: macronutrients and micronutrients; energy, food, and optimal nutrition for physical activity; nutrition and performance.
Physiological Support Systems: Respiratory, cardiovascular, neuromuscular, and hormonal systems during activity and exercise.
Energy transfer: energy metabolism; energy and physical activity; energy expenditure at rest and during physical activity.
Endocrinology of physical activity and exercise.
Training Adaptations: Aerobic and Anaerobic System; Muscular Training and Strength; Physiology and Exercise in Extraordinary Environments: High Altitude; Deep Sea and Space.
Prof.ssa Laura Bortoli 3 CFU
The development of sport psychology and its specificities in sport and exercise.
Professional competences and deontological aspects in sport psychology.
Motivational processes and main theories applied in sport (Self-efficacy, Self-determination, Achievement goal theory)
The cognitive dimension in learning sports techniques
Mental skills and performance
The sports team and its dynamics
Educational aspects in sport (life skills, fair play and moral aspects)